Importing Dashboards
To import a dashboard from a file:
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Log in as an administrative user.
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In the left pane, click the Dashboard icon to open the menu and click Home. The home pane opens.
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Click the Home drop-down and click Import dashboard.
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Specify the Grafana dashboard URL or ID that you want to import, provide the JSON details, or click Upload.json File and browse to the JSON file that you want to import.
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Click Load.
Make sure to save the dashboard to protect the changes that you made to the dashboard.